Sunday June 11, 2017
9 - 10:30 AM
Cultivate your connection to Finger Lakes food production with a yoga workshop at Finger Lakes Cider House.
Explore Finger Lakes food production and deeply experience the changing of the seasons through breath, movement, and contemplation. Workshops incorporate Yoga and a farm tour with body-mind practices inspired by the natural rhythms of the Good Life Farm-scape.
Farmscape Yoga with Sara Worden at Finger Lakes Cider House- alignment based yoga, discussion, breath-work and body-mind practices to attune you to the transition from spring into summer on the farm. All levels welcome!